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🍎 FruitLow glycemicGluten free
Maqui
Maki
Homeland
The southern forests of Chile and Argentina
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
Purple-black berries no bigger than a pea, whose deep colour comes from a high anthocyanin content. A traditional food of the Mapuche people, it is eaten fresh and made into drinks. In recent years it has also been sold dried and powdered.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.