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🌿 Herb / spiceLow glycemicGluten free
Mastic
Damla sakızı
Homeland
The island of Chios and the eastern Mediterranean
Season
Summer (harvest)
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
It is the resin that seeps from cuts made in the trunk of the mastic tree and hardens; production on the Greek island of Chios carries an EU geographical indication. In Turkish cooking it scents milk puddings, ice cream and Turkish delight.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.