← All foods
🫘 LegumeLow glycemicGluten free
Moth bean
Güve fasulyesi
Homeland
South Asia
Season
Dried, year-round
Nutrition values
Per 100 g, raw
| Energy | 343 kcal |
| Carbohydrate | 61.5 g |
| of which sugars | — g |
| Fiber | — g |
| Protein | 22.9 g |
| Fat | 1.6 g |
Did you know?
One of the most drought-tolerant pulses; it grows in the Rajasthan desert.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.