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🌿 Herb / spiceLow glycemicGluten free
Muña
Munya
Homeland
Andes
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
The native mint of the Andes, drunk as a tea at altitude and once layered in potato stores as an insect repellent. Its aroma sits between mint and oregano.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.