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🌿 Herb / spiceLow glycemicHigh fiberGluten free
Myoga
Miyoga
Homeland
East Asia (Japan)
Season
Summer - Autumn
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
The flower buds that a plant of the ginger genus pushes up at ground level; it is the bud, not the rhizome, that is used. Shredded finely, it is scattered over noodles, soup and tofu, with a taste much lighter than ginger, sharp and cooling.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.