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🍎 FruitLow glycemicGluten free
Naranjilla
Naranjilla
Homeland
The Andes of Ecuador and Colombia
Season
Year-round
Nutrition values
Per 100 g, raw
| Energy | 25 kcal |
| Carbohydrate | 5.9 g |
| of which sugars | 3.74 g |
| Fiber | 1.1 g |
| Protein | 0.44 g |
| Fat | 0.22 g |
Did you know?
Known as lulo in Ecuador and Colombia, it has orange skin and green, intensely sour pulp, so it is almost always drunk rather than eaten. The figures here are for unsweetened pulp.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.