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🍎 FruitLow glycemicGluten free
Nectarine
Nektarin
Homeland
China
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 44 kcal |
| Carbohydrate | 10.6 g |
| of which sugars | 7.9 g |
| Fiber | 1.7 g |
| Protein | 1.1 g |
| Fat | 0.3 g |
Did you know?
It is not a separate species: it is a fuzzless peach variety arising from a single gene difference.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.