← All foods
🌿 Herb / spiceLow glycemicGluten free
Nigella seed
Çörek otu
Homeland
Western Asia and the Eastern Mediterranean
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
It is the black seed on simit and pide; values are left blank because USDA has no standard analysis for it.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.