← All foods
🫘 LegumeLow glycemicHigh fiberGluten free
Nuna bean
Nunya fasulyesi
Homeland
Andes (Peru, Bolivia)
Season
Autumn
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
An Andean group of common bean that pops like popcorn in a hot pan and is ready to eat in minutes. At high altitudes where firewood is scarce this is a major advantage.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.