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🥬 VegetableLow glycemicHigh fiberGluten free
Parsnip
Yaban havucu
Homeland
Europe and Western Asia
Season
Winter
Nutrition values
Per 100 g, raw
| Energy | 75 kcal |
| Carbohydrate | 18 g |
| of which sugars | 4.8 g |
| Fiber | 4.9 g |
| Protein | 1.2 g |
| Fat | 0.3 g |
Did you know?
Before sugar spread in Europe it was used as a sweetener; frost makes it sweeter.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.