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🍎 FruitLow glycemicHigh fiber
Passion fruit
Çarkıfelek meyvesi
Homeland
South America (Brazil, Paraguay, Argentina)
Season
Imported / Year-round
Nutrition values
Per 100 g, raw
| Energy | 97 kcal |
| Carbohydrate | 23.4 g |
| of which sugars | 11.2 g |
| Fiber | 10.4 g |
| Protein | 2.2 g |
| Fat | 0.7 g |
Did you know?
The plant's elaborate flower was named by missionaries who saw in it symbols of the Passion of Christ.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.