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🥬 VegetableLow glycemicHigh fiberGluten free
Pignut
Domuz fındığı
Homeland
Western Europe
Season
Spring to summer
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
This meadow plant of the carrot family has a hazelnut-sized underground tuber tasting between chestnut and hazelnut. It is a traditional snack gathered by children in the British countryside.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.