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🥬 VegetableLow glycemic
Red Bell Pepper
Kırmızı Tatlı Biber
Homeland
Central and South America (Mesoamerica)
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 31 kcal |
| Carbohydrate | 6 g |
| of which sugars | 4.2 g |
| Fiber | 2.1 g |
| Protein | 1 g |
| Fat | 0.3 g |
Did you know?
Gram for gram it contains far more vitamin C than an orange.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.