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🍎 FruitLow glycemicHigh fiber
Redcurrant
Frenk üzümü
Homeland
Western Europe
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 56 kcal |
| Carbohydrate | 13.8 g |
| of which sugars | 7.4 g |
| Fiber | 4.3 g |
| Protein | 1.4 g |
| Fat | 0.2 g |
Did you know?
The redcurrant is a close relative of the gooseberry, belonging to the same genus, Ribes.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.