← All foods
🥬 VegetableLow glycemicGluten free
Romanesco
Romanesko
Homeland
Italy (Lazio)
Season
Autumn-winter
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
Its buds form a self-repeating spiral (fractal) pattern often cited in mathematics. USDA has no separate analysis.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.