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🥬 VegetableLow glycemicGluten free
Rutabaga
İsveç şalgamı
Homeland
Northern Europe
Season
Winter
Nutrition values
Per 100 g, raw
| Energy | 38 kcal |
| Carbohydrate | 8.6 g |
| of which sugars | 4.5 g |
| Fiber | 2.3 g |
| Protein | 1.1 g |
| Fat | 0.2 g |
Did you know?
It is a natural hybrid of cabbage and turnip that appeared in medieval Europe.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.