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🥬 VegetableLow glycemicHigh fiber
Sage
Adaçayı
Homeland
Mediterranean Basin
Season
Year-round
Nutrition values
Per 100 g, raw
| Energy | 315 kcal |
| Carbohydrate | 60.7 g |
| of which sugars | 1.7 g |
| Fiber | 40.3 g |
| Protein | 10.6 g |
| Fat | 12.8 g |
Did you know?
Its genus name, Salvia, comes from the Latin salvare, meaning to heal.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.