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🥬 VegetableLow glycemicHigh fiber
Shallot
Arpacık soğanı
Homeland
Central and Southwest Asia
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 72 kcal |
| Carbohydrate | 16.8 g |
| of which sugars | — g |
| Fiber | 3.2 g |
| Protein | 2.5 g |
| Fat | 0.1 g |
Did you know?
Shallots grow in clusters of offset bulbs, dividing like garlic rather than forming one round onion.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.