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🥬 VegetableLow glycemicHigh fiberGluten free
Slippery jack
Sarı çörek mantarı
Homeland
Pine forests of Europe and northern Asia
Season
Autumn
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
It grows in pine woods and its cap surface is slimy, so the skin is peeled before cooking. In Eastern Europe it is preserved by drying and pickling.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.