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🥬 VegetableLow glycemicGluten free
Snow pea
Şeker bezelye
Homeland
Western Asia
Season
Spring
Nutrition values
Per 100 g, raw
| Energy | 42 kcal |
| Carbohydrate | 7.5 g |
| of which sugars | 4 g |
| Fiber | 2.6 g |
| Protein | 2.8 g |
| Fat | 0.2 g |
Did you know?
Its pod never forms the tough fibre layer, so the whole pod is eaten.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.