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🌾 GrainHigh fiberGluten free
Sorghum
Sorgum
Homeland
Northeastern Africa (Sudan-Ethiopia)
Season
Autumn
Nutrition values
Per 100 g, raw
| Energy | 329 kcal |
| Carbohydrate | 72.1 g |
| of which sugars | 2.5 g |
| Fiber | 6.7 g |
| Protein | 10.6 g |
| Fat | 3.5 g |
Did you know?
One of the most drought-tolerant grains; it is gluten free and a staple across Africa.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.