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Soursop

Graviola

Homeland

Central America and the Caribbean

Season

Summer

Nutrition values

Per 100 g, raw

Energy66 kcal
Carbohydrate16.8 g
of which sugars13.5 g
Fiber3.3 g
Protein1 g
Fat0.3 g

Did you know?

Its spiny-looking rind is soft; the flesh is fibrous and distinctly tart.

Consumption tip

Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.

Sources: USDA FoodData Central (nutrition, per 100 g raw); Wikipedia "List of food origins" and Vavilov centers of origin (homeland). Natural, unprocessed foods are considered halal.

Image source: Wikimedia Commons