← All foodsStar apple
🍎 FruitGluten free

Star apple

Yıldız elması

Homeland

Central America and the Antilles

Season

Winter to spring

Nutrition values

Per 100 g, raw

Energy— kcal
Carbohydrate— g
of which sugars— g
Fiber— g
Protein— g
Fat— g

Did you know?

Cut across the middle, its seed cells form a star, which is where the name comes from. The rind and the layer just beneath it carry a bitter latex, so only the soft, milky-white centre is spooned out.

Consumption tip

Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.

Sources: USDA FoodData Central (nutrition, per 100 g raw); Wikipedia "List of food origins" and Vavilov centers of origin (homeland). Natural, unprocessed foods are considered halal.

Image source: Wikimedia Commons