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🍎 FruitLow glycemicGluten free

Starfruit

Yıldız meyve

Homeland

Southeast Asia

Season

Autumn

Nutrition values

Per 100 g, raw

Energy31 kcal
Carbohydrate6.7 g
of which sugars4 g
Fiber2.8 g
Protein1 g
Fat0.3 g

Did you know?

Cut across, it forms a five-pointed star. It is not advised for kidney patients: its oxalate is high.

Consumption tip

Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.

Sources: USDA FoodData Central (nutrition, per 100 g raw); Wikipedia "List of food origins" and Vavilov centers of origin (homeland). Natural, unprocessed foods are considered halal.

Image source: Wikimedia Commons