← All foods
🌿 Herb / spiceLow glycemicGluten free
Stevia leaf
Stevya yaprağı
Homeland
The Paraguay and Brazil borderlands
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
The steviol glycosides in its leaf are far sweeter than sugar yet contribute no calories. The Guaraní have used the leaf to sweeten tea for centuries; it leaves a faint liquorice-like aftertaste.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.