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🍎 FruitLow glycemic

Strawberry

Çilek

Homeland

Europe (a hybrid of Chilean and North American species)

Season

Spring

Nutrition values

Per 100 g, raw

Energy32 kcal
Carbohydrate7.7 g
of which sugars4.9 g
Fiber2 g
Protein0.7 g
Fat0.3 g

Did you know?

It is one of the rare fruits whose seeds sit on the outside.

Consumption tip

Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.

Sources: USDA FoodData Central (nutrition, per 100 g raw); Wikipedia "List of food origins" and Vavilov centers of origin (homeland). Natural, unprocessed foods are considered halal.

Image source: Wikimedia Commons