← All foods
🥬 Vegetable
Sweet corn
Taze mısır
Homeland
Mesoamerica (Mexico)
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 86 kcal |
| Carbohydrate | 18.7 g |
| of which sugars | 6.3 g |
| Fiber | 2 g |
| Protein | 3.3 g |
| Fat | 1.4 g |
Did you know?
Sweet corn converts its sugar to starch soon after picking, so it tastes sweetest freshly harvested.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.