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🍎 FruitHigh fiberGluten free
Tamarind
Demirhindi
Homeland
Tropical Africa
Season
Winter
Nutrition values
Per 100 g, raw
| Energy | 239 kcal |
| Carbohydrate | 62.5 g |
| of which sugars | 57.4 g |
| Fiber | 5.1 g |
| Protein | 2.8 g |
| Fat | 0.6 g |
Did you know?
Its name comes from the Arabic tamr hindī (Indian date), yet its homeland is Africa.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.