← All foods
🥬 VegetableLow glycemic
Tomato
Domates
Homeland
Central and South America (Mesoamerica and the Andes)
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 18 kcal |
| Carbohydrate | 3.9 g |
| of which sugars | 2.6 g |
| Fiber | 1.2 g |
| Protein | 0.9 g |
| Fat | 0.2 g |
Did you know?
When first brought to Europe in the 16th century it was thought poisonous and grown only as an ornamental.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.