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🌰 Nut / seedLow glycemicHigh fiberGluten free
Tropical almond
Tropik badem
Homeland
Southeast Asia and the Pacific
Season
Summer to autumn
Nutrition values
Per 100 g, raw
| Energy | — kcal |
| Carbohydrate | — g |
| of which sugars | — g |
| Fiber | — g |
| Protein | — g |
| Fat | — g |
Did you know?
Cracking the hard stone of this seashore tree reveals an almond-sized kernel that tastes much like almond. The fruit floats, which is why the tree is so widespread on tropical coasts.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.