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🌿 Herb / spiceLow glycemicHigh fiberGluten free

Urfa pepper

Urfa isotu

Homeland

Sanliurfa, Turkiye (Capsicum originates in Mesoamerica)

Season

Autumn

Nutrition values

Per 100 g, raw

Energy— kcal
Carbohydrate— g
of which sugars— g
Fiber— g
Protein— g
Fat— g

Did you know?

A chilli flake specific to Sanliurfa: the pods are sun-dried by day and covered at night to sweat, which gives the dark maroon-black colour and raisin-like taste. It carries a protected geographical indication.

Consumption tip

Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.

Sources: USDA FoodData Central (nutrition, per 100 g raw); Wikipedia "List of food origins" and Vavilov centers of origin (homeland). Natural, unprocessed foods are considered halal.

Image source: Wikimedia Commons