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🍎 Fruit
Watermelon
Karpuz
Homeland
Northeast Africa
Season
Summer
Nutrition values
Per 100 g, raw
| Energy | 30 kcal |
| Carbohydrate | 7.6 g |
| of which sugars | 6.2 g |
| Fiber | 0.4 g |
| Protein | 0.6 g |
| Fat | 0.2 g |
Did you know?
It gets its red color and antioxidant power from lycopene, and has a high glycemic index.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.