🍎 FruitGluten free

Watermelon

Karpuz

Homeland

Northeast Africa

Season

Summer

Nutrition values

Per 100 g, raw

Energy	30 kcal
Carbohydrate	7.6 g
of which sugars	6.2 g
Fiber	0.4 g
Protein	0.6 g
Fat	0.2 g

Did you know?

It gets its red color and antioxidant power from lycopene, and has a high glycemic index.

Consumption tip

Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.