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🥬 VegetableLow glycemic
White mushroom
Kültür mantarı
Homeland
Grasslands of Europe and North America
Season
Year-round (cultivated)
Nutrition values
Per 100 g, raw
| Energy | 22 kcal |
| Carbohydrate | 3.3 g |
| of which sugars | 2 g |
| Fiber | 1 g |
| Protein | 3.1 g |
| Fat | 0.3 g |
Did you know?
The white button, cremini and portobello are all the same species at different stages of maturity.
Consumption tip
Even natural produce may carry pesticide residues. Wash fruits and vegetables under plenty of running water and discard the outer leaves of leafy greens. A short soak in vinegar water can also help reduce residues. Where possible, prefer certified organic or good-agricultural-practice products.