← All recipesStuffed Bulgur Dumpling Soup

Stuffed Bulgur Dumpling Soup

Time
80 min
Servings
6 servings
Difficulty
Medium
Calories
320 kcal

Ingredients

  • 2 cups fine bulgur
  • 1 cup semolina
  • 250 g minced beef
  • 1 cup cooked chickpeas
  • 2 onions
  • 2 tbsp tomato paste
  • 1 tbsp butter
  • Dried mint, pepper flakes, salt, black pepper
  • 8 cups water

Steps

  1. 1Knead a firm dumpling dough from bulgur, semolina, salt and warm water.
  2. 2Saute one onion with half the mince to make the filling.
  3. 3Shape large filled dumplings from part of the dough and small plain ones from the rest.
  4. 4Saute the other onion with the remaining mince in a pot, add the paste and the water.
  5. 5Add the large dumplings first, then the small ones and the chickpeas; simmer 20 minutes.
  6. 6Sizzle mint and pepper flakes in hot butter and drizzle over the soup.

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Calories are approximate per serving and vary with ingredient amounts and cooking method.