← All recipesRed Lentil Soup

Red Lentil Soup

Time
30 min
Difficulty
Easy
Calories
180 kcal

Ingredients

  • 1 cup red lentils
  • 1 onion
  • 1 carrot
  • 1 tbsp flour
  • 1 tbsp tomato paste
  • 5 cups water
  • Salt, black pepper, mint

Steps

  1. 1Chop onion and carrot, sauté in oil.
  2. 2Add flour and tomato paste, stir briefly.
  3. 3Add rinsed lentils and water, bring to a boil.
  4. 4Once lentils soften, blend until smooth.
  5. 5Season with salt and pepper, simmer; garnish with mint.

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Calories are approximate per serving and vary with ingredient amounts and cooking method.