← All recipes

Lentil and Bulgur Salad

Time
40 min
Servings
5 servings
Difficulty
Easy
Calories
240 kcal

Ingredients

  • 1 cup green lentils
  • 1 cup fine bulgur
  • 1 onion
  • 4 tbsp olive oil
  • 1 tsp cumin
  • Juice of 1 lemon
  • Half a bunch parsley
  • Salt, chilli flakes

Steps

  1. 1Boil the lentils 20 minutes until just tender and drain.
  2. 2Soak the bulgur in the hot lentil water and rest 15 minutes.
  3. 3Fry the onion in olive oil and add the cumin.
  4. 4Fold the lentils, bulgur and onion together.
  5. 5Finish with lemon juice, parsley, salt and chilli flakes.

Ratings and reviews

No ratings yet. If you have tried this recipe, you can be the first to rate it.

More from the same kitchen

Calories are approximate per serving and vary with ingredient amounts and cooking method.