Freekeh Soup

Ingredients

• •1 cup freekeh
• •1 onion
• •2 tbsp olive oil
• •1 tbsp tomato paste
• •7 cups vegetable stock
• •Half a bunch parsley
• •Half tsp allspice
• •Salt

Steps

1. 1Rinse the freekeh well and drain.
2. 2Soften the finely chopped onion in olive oil until golden.
3. 3Stir in the tomato paste and cook until fragrant.
4. 4Add the freekeh and stock and simmer partly covered for 35 minutes.
5. 5Adjust the allspice and salt and serve topped with chopped parsley.

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