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Courgette Soup with Mint Oil

Time
35 min
Servings
4 servings
Difficulty
Easy
Calories
185 kcal

Ingredients

  • 4 courgettes
  • 1 potato
  • 1 onion
  • 2 cloves garlic
  • 5 cups water
  • Half a cup strained yoghurt
  • 3 tbsp olive oil
  • 1 tsp dried mint
  • Salt

Steps

  1. 1Soften the onion and garlic in half the olive oil.
  2. 2Add the chopped courgettes and potato and stir a few minutes.
  3. 3Pour in the water and cook 20 minutes until tender.
  4. 4Blend smooth, season and let it cool slightly.
  5. 5Whisk the yoghurt and stir it through the soup.
  6. 6Warm the dried mint in the remaining oil and drizzle it over.

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Calories are approximate per serving and vary with ingredient amounts and cooking method.