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Vegetable Dal Soup
- Time
- 45 min
- Servings
- 5 servings
- Difficulty
- Easy
- Calories
- 215 kcal
Ingredients
- 1 cup yellow lentils
- 1 carrot
- 1 courgette
- 1 tomato
- 1 onion
- 1 tsp turmeric
- 1 tsp cumin
- A piece of ginger
- 6 cups water
- 3 tbsp oil
- Coriander
- Salt
Steps
- 1Rinse the lentils and boil them 20 minutes with the turmeric and water.
- 2Fry the cumin, grated ginger and onion in oil.
- 3Add the chopped carrot, courgette and tomato and stir 5 minutes.
- 4Transfer the vegetables into the lentils and cook 15 minutes more.
- 5Season and serve with coriander.
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Calories are approximate per serving and vary with ingredient amounts and cooking method.
