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Italian Chickpea and Rosemary Stew

Time
45 min
Servings
4 servings
Difficulty
Easy
Calories
330 kcal

Ingredients

  • 3 cups cooked chickpeas
  • 500 g tomatoes
  • 1 onion
  • 3 garlic cloves
  • 2 sprigs rosemary
  • 4 tbsp olive oil
  • Salt, pepper, chilli flakes

Steps

  1. 1Saute onion and garlic in olive oil.
  2. 2Add chopped tomatoes and rosemary, cook 10 minutes.
  3. 3Add the chickpeas and simmer gently for 20 minutes.
  4. 4Adjust the seasoning and serve with toasted bread.

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Calories are approximate per serving and vary with ingredient amounts and cooking method.