Recipes
Home recipes from Turkish, Middle Eastern, Mediterranean and South Asian kitchens, with ingredients, steps and approximate calories per serving. The catalog grows every week.
272 recipes
Green Beans in Olive Oil150 kcal⏱ 35 minEasy
Shakshuka240 kcal⏱ 30 minEasy
Tomato Soup140 kcal⏱ 25 minEasy
Greek Salad220 kcal⏱ 15 minEasy
Baked Sea Bass280 kcal⏱ 35 minMedium
Minestrone Soup160 kcal⏱ 40 minEasy
Orange Olive Oil Cake300 kcal⏱ 55 minEasy
Vegetable Frittata230 kcal⏱ 25 minEasy
Gazpacho (Cold Tomato Soup)110 kcal⏱ 20 minEasy
Ratatouille140 kcal⏱ 55 minEasy
Caprese Salad250 kcal⏱ 10 minEasy
Tortilla Española (Spanish Omelette)250 kcal⏱ 40 minMedium
Crema Catalana290 kcal⏱ 40 minMedium
Vegetable Paella380 kcal⏱ 50 minMedium
Panzanella (Tuscan Bread Salad)210 kcal⏱ 20 minEasy
Avgolemono (Greek Lemon Chicken Soup)220 kcal⏱ 45 minEasy
Galaktoboureko (Semolina Custard Pie)380 kcal⏱ 90 minMedium
Pan con Tomate (Catalan Tomato Bread)190 kcal⏱ 10 minEasy
Loukoumades (Honey Doughnuts)330 kcal⏱ 90 minMedium
Focaccia270 kcal⏱ 120 minEasy
Fasolada (Greek Bean Soup)250 kcal⏱ 90 minEasy
Sicilian Orange Salad140 kcal⏱ 15 minEasy
Mushroom Risotto430 kcal⏱ 45 minMedium- Strapatsada (Greek Tomato Scrambled Eggs)260 kcal⏱ 20 minEasy
- Tomato Bruschetta190 kcal⏱ 15 minEasy
- Ricotta Toast with Honey300 kcal⏱ 10 minEasy
- Olive Bread230 kcal⏱ 120 minMedium
- Pappa al Pomodoro (Tuscan Tomato Bread Soup)240 kcal⏱ 35 minEasy
- Sopa de Ajo (Spanish Garlic Soup)220 kcal⏱ 30 minEasy
- Revithosoupa (Greek Chickpea Soup)260 kcal⏱ 80 minEasy
- Italian Lentil Soup250 kcal⏱ 50 minEasy
- Melitzanosalata (Greek Aubergine Dip)160 kcal⏱ 45 minEasy
- Farro Salad320 kcal⏱ 40 minEasy
- Mediterranean White Bean Salad270 kcal⏱ 20 minEasy
- Salade Nicoise340 kcal⏱ 35 minEasy
- Tiramisu (Alcohol-free)380 kcal⏱ 40 minMedium
- Panna Cotta310 kcal⏱ 25 minEasy
- Greek Yogurt with Honey and Walnuts260 kcal⏱ 5 minEasy
- Almond Biscotti130 kcal⏱ 60 minMedium
- Pasta alla Norma480 kcal⏱ 45 minEasy
- Spanakopita (Greek Spinach Pie)380 kcal⏱ 70 minMedium
- Gemista (Greek Stuffed Vegetables)340 kcal⏱ 90 minMedium
- Italian Chickpea and Rosemary Stew330 kcal⏱ 45 minEasy
Pasta e Fagioli340 kcal⏱ 45 minEasy
Sicilian Eggplant Caponata230 kcal⏱ 50 minMedium
Almond Amaretti Cookies150 kcal⏱ 40 minEasy
Greek Sesame Koulourakia180 kcal⏱ 60 minEasy
Catalan Escalivada Roasted Vegetable Salad130 kcal⏱ 70 minEasy- Tomato and Bread Soup245 kcal⏱ 40 minEasy
- Chickpea Soup with Rosemary255 kcal⏱ 45 minEasy
- Seasonal Minestrone230 kcal⏱ 50 minEasy
- Pumpkin Soup with Sage190 kcal⏱ 40 minEasy
- Olive Focaccia300 kcal⏱ 120 minMedium
- Fig and Ricotta Toast275 kcal⏱ 12 minEasy
- Vegetable Frittata285 kcal⏱ 30 minEasy
- Almond Oat Bowl330 kcal⏱ 15 minEasy
- Panzanella Bread Salad230 kcal⏱ 25 minEasy
- Fennel and Orange Salad155 kcal⏱ 15 minEasy
- Borlotti Bean and Celery Salad240 kcal⏱ 20 minEasy
- Roasted Pepper Salad175 kcal⏱ 45 minEasy
- Baked Orzo with Vegetables395 kcal⏱ 55 minEasy
- Roast Chicken with Lemon and Olives465 kcal⏱ 70 minEasy
- Lentil and Vegetable Casserole320 kcal⏱ 60 minEasy
- Baked Sea Bass on Vegetables350 kcal⏱ 45 minEasy
- Lemon Almond Cake340 kcal⏱ 55 minMedium
- Baked Honeyed Peaches195 kcal⏱ 35 minEasy
- Orange Semolina Pudding265 kcal⏱ 30 minEasy
- Walnut Stuffed Figs250 kcal⏱ 40 minEasy
Calorie figures are approximate per serving; they vary with ingredient amounts and cooking method.