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Upma (Savoury Semolina)

Time
25 min
Servings
4 servings
Difficulty
Easy
Calories
270 kcal

Ingredients

  • 1.5 cups semolina
  • 1 onion
  • 1 green chilli
  • 1 carrot
  • 1 tsp mustard seeds
  • 1 tbsp urad dal
  • 10 curry leaves
  • 3 cups water
  • 3 tbsp oil
  • Salt, lemon

Steps

  1. 1Dry roast the semolina until fragrant and set aside.
  2. 2Temper mustard seeds, urad dal and curry leaves in oil.
  3. 3Add onion, chilli and carrot and saute.
  4. 4Add water and salt, bring to a boil, then stir in the semolina.
  5. 5Once absorbed, finish with lemon juice and serve.

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Calories are approximate per serving and vary with ingredient amounts and cooking method.