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Baingan Bharta (Smoky Aubergine)
- Time
- 50 min
- Servings
- 4 servings
- Difficulty
- Medium
- Calories
- 180 kcal
Ingredients
- 2 large aubergines
- 2 onions
- 3 tomatoes
- 4 garlic cloves
- A piece of ginger
- 2 green chillies
- 1 tsp cumin
- Half a tsp turmeric
- 1 tsp coriander seeds
- 3 tbsp vegetable oil
- Fresh coriander, salt
Steps
- 1Char the aubergines, peel off the skins and mash the flesh with a fork.
- 2Pop the cumin in the oil, then soften the finely chopped onion.
- 3Add the garlic, ginger and chillies and fry for 2 minutes.
- 4Add the chopped tomatoes, turmeric, coriander seeds and salt and cook until the tomatoes break down.
- 5Stir in the mashed aubergine and cook over low heat for 10-15 minutes.
- 6Serve hot with fresh coriander.
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Calories are approximate per serving and vary with ingredient amounts and cooking method.
