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Chole (Punjabi Spiced Chickpeas)
- Time
- 60 min
- Servings
- 5 servings
- Difficulty
- Medium
- Calories
- 380 kcal
Ingredients
- 3 cups cooked chickpeas
- 2 onions
- 3 tomatoes
- 4 garlic cloves
- 1 tsp ginger
- 1 tsp garam masala
- 1 tsp coriander seeds
- 1/2 tsp turmeric
- 3 tbsp oil
- Salt, coriander, lemon
Steps
- 1Fry onion, garlic and ginger in oil until deeply browned.
- 2Add grated tomato and the spices, cook until the oil separates.
- 3Add the chickpeas with some water and simmer 20 minutes.
- 4Mash some chickpeas to thicken the gravy.
- 5Serve with lemon and coriander.
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Calories are approximate per serving and vary with ingredient amounts and cooking method.
