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Chole (Punjabi Spiced Chickpeas)

Time
60 min
Servings
5 servings
Difficulty
Medium
Calories
380 kcal

Ingredients

  • 3 cups cooked chickpeas
  • 2 onions
  • 3 tomatoes
  • 4 garlic cloves
  • 1 tsp ginger
  • 1 tsp garam masala
  • 1 tsp coriander seeds
  • 1/2 tsp turmeric
  • 3 tbsp oil
  • Salt, coriander, lemon

Steps

  1. 1Fry onion, garlic and ginger in oil until deeply browned.
  2. 2Add grated tomato and the spices, cook until the oil separates.
  3. 3Add the chickpeas with some water and simmer 20 minutes.
  4. 4Mash some chickpeas to thicken the gravy.
  5. 5Serve with lemon and coriander.

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Calories are approximate per serving and vary with ingredient amounts and cooking method.