Nutrition by Condition

Choose a health condition to see what to watch for and which products in our catalog need attention for it.

⚠️ Important:This section is for general information only and is not personalized medical or nutritional advice. Always consult a physician or registered dietitian for diagnosis and a nutrition plan.

Celiac DiseaseAn autoimmune reaction to gluten that damages the small intestine. The only treatment is a strict lifelong gluten-free diet.Non-Celiac Gluten SensitivitySymptoms like bloating and pain from gluten-containing foods without celiac disease or wheat allergy. Reducing gluten intake may ease symptoms.Diabetes (Type 2)For blood sugar control, limit added sugar and highly processed foods; favor fiber-rich, minimally processed foods.Hypertension (High Blood Pressure)Reducing sodium (salt) intake is central to blood pressure control. Avoid processed meats and high-sodium products; favor a vegetable- and fruit-rich diet.High CholesterolReducing saturated and trans fats and increasing fiber-rich, minimally processed foods helps lower LDL cholesterol.Chronic Kidney DiseaseDepending on kidney function, sodium, potassium and phosphorus intake may need to be limited. Avoiding ultra-processed foods with phosphate and potassium additives is important.Lactose IntoleranceInability to digest lactose (milk sugar). Avoiding lactose-containing dairy or choosing lactose-free/plant-based alternatives reduces symptoms.Irritable Bowel Syndrome (IBS)Bloating, pain and irregular bowel habits. A low-FODMAP approach, avoiding polyol (sugar alcohol) sweeteners and some foods, may ease symptoms.GoutJoint inflammation from uric acid buildup. Avoiding high-purine foods and fructose/sugary drinks helps reduce attacks.Phenylketonuria (PKU)Inability to metabolize the amino acid phenylalanine. Aspartame (E951) must be strictly avoided because it converts to phenylalanine in the body; protein intake is tightly controlled.PregnancyCompletely avoid alcohol, limit caffeine, and avoid unpasteurized/raw foods; favor folate-rich, nutrient-dense, minimally processed foods.Cardiovascular HealthFor heart health, reduce saturated/trans fat, salt and added sugar; increase vegetables, fruit, whole grains and minimally processed foods.