← All natural foods
Parsley🌍 Central and eastern Mediterranean region36 kcal
Mint (Spearmint)🌍 Europe and the Mediterranean44 kcal
Dill🌍 Mediterranean and Western Asia43 kcal
Ginger🌍 Maritime Southeast Asia80 kcal
Basil🌍 Tropical Asia (India)23 kcal
Thyme🌍 Mediterranean Basin (Southern Europe, North Africa, Levant)101 kcal
Coriander🌍 Southwest Asia and the Mediterranean23 kcal
Rosemary🌍 Mediterranean Basin131 kcal
Sage🌍 Mediterranean Basin315 kcal
Mustard seed🌍 Western Asia and the Mediterranean508 kcal
Fenugreek seed🌍 Western Asia and the Mediterranean323 kcal
Cumin🌍 Western Asia (the Levant and Iran)375 kcal
Coriander seed🌍 Mediterranean Basin and Western Asia298 kcal
Fennel seed🌍 Mediterranean Basin345 kcal
Anise🌍 Eastern Mediterranean and Southwest Asia337 kcal
Caraway🌍 Europe and Western Asia333 kcal
Nigella seed🌍 Western Asia and the Eastern Mediterranean—
Cardamom🌍 Southern India (Western Ghats)311 kcal
Nutmeg🌍 The Banda Islands (Maluku, Indonesia)525 kcal
Lemongrass🌍 Southeast Asia99 kcal
Turmeric🌍 South Asia312 kcal
Bay leaf🌍 Mediterranean Basin313 kcal
Caper🌍 Mediterranean Basin23 kcal
Sumac🌍 Anatolia and Western Asia—
Black pepper🌍 Malabar Coast of India251 kcal
White pepper🌍 Malabar Coast of India296 kcal
Cinnamon🌍 Sri Lanka and southern India247 kcal
Clove🌍 The Maluku (Spice) Islands of Indonesia274 kcal
Allspice🌍 Jamaica and Central America263 kcal
Saffron🌍 Greece and the Crete region310 kcal
Mace🌍 The Banda Islands of Indonesia475 kcal
Oregano🌍 Mediterranean Basin and western Anatolia265 kcal
Marjoram🌍 Eastern Mediterranean and Cyprus271 kcal
Tarragon🌍 Siberia and Central Asia295 kcal
Summer savory🌍 Eastern Mediterranean272 kcal
Chervil🌍 The Caucasus and Western Asia237 kcal
Dill seed🌍 Western Asia and the eastern Mediterranean305 kcal
Paprika🌍 Central America and Mexico282 kcal
Cayenne pepper🌍 Central and South America318 kcal
Celery seed🌍 Mediterranean Basin392 kcal
Ajwain🌍 India and Iran—
Annatto🌍 The Amazon basin and tropical America—
Culantro🌍 Mexico and Central America—
Curry leaf🌍 India and Sri Lanka—
Epazote🌍 Mexico and Central America32 kcal
Galangal🌍 Indonesia and Southeast Asia—
Grains of paradise🌍 The coast of West Africa—
Holy basil🌍 The Indian subcontinent—
Herbs & Spices
Every food in the Herbs & Spices category, with homelands and energy and nutrition values. Figures are per 100 g raw.
112 foods
The values below are per 100 g as for every other food, but herbs and spices are typically used in grams or less. Do not read these figures as a serving.
Parsley🌍 Central and eastern Mediterranean region36 kcalMint (Spearmint)🌍 Europe and the Mediterranean44 kcalDill🌍 Mediterranean and Western Asia43 kcalGinger🌍 Maritime Southeast Asia80 kcalBasil🌍 Tropical Asia (India)23 kcalThyme🌍 Mediterranean Basin (Southern Europe, North Africa, Levant)101 kcalCoriander🌍 Southwest Asia and the Mediterranean23 kcalRosemary🌍 Mediterranean Basin131 kcalSage🌍 Mediterranean Basin315 kcalMustard seed🌍 Western Asia and the Mediterranean508 kcalFenugreek seed🌍 Western Asia and the Mediterranean323 kcalCumin🌍 Western Asia (the Levant and Iran)375 kcalCoriander seed🌍 Mediterranean Basin and Western Asia298 kcalFennel seed🌍 Mediterranean Basin345 kcalAnise🌍 Eastern Mediterranean and Southwest Asia337 kcalCaraway🌍 Europe and Western Asia333 kcalNigella seed🌍 Western Asia and the Eastern Mediterranean—Cardamom🌍 Southern India (Western Ghats)311 kcalNutmeg🌍 The Banda Islands (Maluku, Indonesia)525 kcalLemongrass🌍 Southeast Asia99 kcalTurmeric🌍 South Asia312 kcalBay leaf🌍 Mediterranean Basin313 kcalCaper🌍 Mediterranean Basin23 kcalSumac🌍 Anatolia and Western Asia—Black pepper🌍 Malabar Coast of India251 kcalWhite pepper🌍 Malabar Coast of India296 kcalCinnamon🌍 Sri Lanka and southern India247 kcalClove🌍 The Maluku (Spice) Islands of Indonesia274 kcalAllspice🌍 Jamaica and Central America263 kcalSaffron🌍 Greece and the Crete region310 kcalMace🌍 The Banda Islands of Indonesia475 kcalOregano🌍 Mediterranean Basin and western Anatolia265 kcalMarjoram🌍 Eastern Mediterranean and Cyprus271 kcalTarragon🌍 Siberia and Central Asia295 kcalSummer savory🌍 Eastern Mediterranean272 kcalChervil🌍 The Caucasus and Western Asia237 kcalDill seed🌍 Western Asia and the eastern Mediterranean305 kcalPaprika🌍 Central America and Mexico282 kcalCayenne pepper🌍 Central and South America318 kcalCelery seed🌍 Mediterranean Basin392 kcalAjwain🌍 India and Iran—Annatto🌍 The Amazon basin and tropical America—Culantro🌍 Mexico and Central America—Curry leaf🌍 India and Sri Lanka—Epazote🌍 Mexico and Central America32 kcalGalangal🌍 Indonesia and Southeast Asia—Grains of paradise🌍 The coast of West Africa—Holy basil🌍 The Indian subcontinent—