← All natural foods
Parsley🌍 Central and eastern Mediterranean region36 kcal
Mint (Spearmint)🌍 Europe and the Mediterranean44 kcal
Dill🌍 Mediterranean and Western Asia43 kcal
Ginger🌍 Maritime Southeast Asia80 kcal
Basil🌍 Tropical Asia (India)23 kcal
Thyme🌍 Mediterranean Basin (Southern Europe, North Africa, Levant)101 kcal
Coriander🌍 Southwest Asia and the Mediterranean23 kcal
Rosemary🌍 Mediterranean Basin131 kcal
Sage🌍 Mediterranean Basin315 kcal
Mustard seed🌍 Western Asia and the Mediterranean508 kcal
Fenugreek seed🌍 Western Asia and the Mediterranean323 kcal
Cumin🌍 Western Asia (the Levant and Iran)375 kcal
Coriander seed🌍 Mediterranean Basin and Western Asia298 kcal
Fennel seed🌍 Mediterranean Basin345 kcal
Anise🌍 Eastern Mediterranean and Southwest Asia337 kcal
Caraway🌍 Europe and Western Asia333 kcal
Nigella seed🌍 Western Asia and the Eastern Mediterranean—
Cardamom🌍 Southern India (Western Ghats)311 kcal
Nutmeg🌍 The Banda Islands (Maluku, Indonesia)525 kcal
Lemongrass🌍 Southeast Asia99 kcal
Turmeric🌍 South Asia312 kcal
Bay leaf🌍 Mediterranean Basin313 kcal
Caper🌍 Mediterranean Basin23 kcal
Sumac🌍 Anatolia and Western Asia—
Herbs & Spices
Every food in the Herbs & Spices category, with homelands and energy and nutrition values. Figures are per 100 g raw.
24 foods
The values below are per 100 g as for every other food, but herbs and spices are typically used in grams or less. Do not read these figures as a serving.