← All natural foods
Apple🌍 Central Asia (Kazakhstan, Tian Shan mountains)52 kcal
Pear🌍 Western Asia and Europe57 kcal
Banana🌍 Southeast Asia and New Guinea89 kcal
Orange🌍 Southeast Asia and China47 kcal
Lemon🌍 Northeast India and Southeast Asia29 kcal
Grape🌍 Caucasus and Near East69 kcal
Strawberry🌍 Europe (a hybrid of Chilean and North American species)32 kcal
Watermelon🌍 Northeast Africa30 kcal
Melon (Cantaloupe)🌍 Africa and Southwest Asia34 kcal
Fig🌍 Western Asia and the Mediterranean (Fertile Crescent)74 kcal
Pomegranate🌍 Region from Iran to northern India83 kcal
Apricot🌍 Central Asia and China48 kcal
Peach🌍 China (Northwest)39 kcal
Cherry🌍 Anatolia and Western Asia (Giresun)63 kcal
Plum🌍 Caucasus and Western Asia46 kcal
Pineapple🌍 South America (Brazil-Paraguay)50 kcal
Mango🌍 South Asia (India-Myanmar)60 kcal
Avocado🌍 Central America (Mexico)160 kcal
Date🌍 Middle East and North Africa (Mesopotamia)277 kcal
Kiwifruit🌍 China (central and eastern)61 kcal
Olive🌍 Mediterranean Basin and the Near East (Anatolia-Syria-Levant)115 kcal
Sour cherry🌍 Caspian and Black Sea region (Anatolia and the Caucasus)50 kcal
Quince🌍 Caucasus, northern Iran and Anatolia57 kcal
Mandarin🌍 China (Nanling Mountains, southern China)53 kcal
Grapefruit🌍 Barbados (Caribbean)42 kcal
Mulberry🌍 China43 kcal
Raspberry🌍 Europe and Northern Asia52 kcal
Blackberry🌍 Temperate regions of the Northern Hemisphere43 kcal
Blueberry🌍 North America57 kcal
Cranberry🌍 Northern North America46 kcal
Redcurrant🌍 Western Europe56 kcal
Gooseberry🌍 Europe and the Caucasus44 kcal
Cornelian cherry🌍 Southern Europe and Southwest Asia—
Persimmon🌍 China and East Asia70 kcal
Loquat🌍 Southeastern China47 kcal
Medlar🌍 Southwest Asia and the Caspian region—
Jujube🌍 China and South Asia79 kcal
Papaya🌍 Southern Mexico and Central America43 kcal
Coconut🌍 The Indo-Pacific region354 kcal
Lime🌍 Southeast Asia30 kcal
Guava🌍 Central America and Mexico68 kcal
Passion fruit🌍 South America (Brazil, Paraguay, Argentina)97 kcal
Plantain🌍 Southeast Asia122 kcal
Lychee🌍 Southern China66 kcal
Longan🌍 Southern China60 kcal
Durian🌍 Southeast Asia (Borneo-Sumatra)147 kcal
Jackfruit🌍 South Asia (Western Ghats)95 kcal
Breadfruit🌍 Oceania and New Guinea103 kcal
Fruits
Every food in the Fruits category, with homelands and energy and nutrition values. Figures are per 100 g raw.
94 foods
Apple🌍 Central Asia (Kazakhstan, Tian Shan mountains)52 kcalPear🌍 Western Asia and Europe57 kcalBanana🌍 Southeast Asia and New Guinea89 kcalOrange🌍 Southeast Asia and China47 kcalLemon🌍 Northeast India and Southeast Asia29 kcalGrape🌍 Caucasus and Near East69 kcalStrawberry🌍 Europe (a hybrid of Chilean and North American species)32 kcalWatermelon🌍 Northeast Africa30 kcalMelon (Cantaloupe)🌍 Africa and Southwest Asia34 kcalFig🌍 Western Asia and the Mediterranean (Fertile Crescent)74 kcalPomegranate🌍 Region from Iran to northern India83 kcalApricot🌍 Central Asia and China48 kcalPeach🌍 China (Northwest)39 kcalCherry🌍 Anatolia and Western Asia (Giresun)63 kcalPlum🌍 Caucasus and Western Asia46 kcalPineapple🌍 South America (Brazil-Paraguay)50 kcalMango🌍 South Asia (India-Myanmar)60 kcalAvocado🌍 Central America (Mexico)160 kcalDate🌍 Middle East and North Africa (Mesopotamia)277 kcalKiwifruit🌍 China (central and eastern)61 kcalOlive🌍 Mediterranean Basin and the Near East (Anatolia-Syria-Levant)115 kcalSour cherry🌍 Caspian and Black Sea region (Anatolia and the Caucasus)50 kcalQuince🌍 Caucasus, northern Iran and Anatolia57 kcalMandarin🌍 China (Nanling Mountains, southern China)53 kcalGrapefruit🌍 Barbados (Caribbean)42 kcalMulberry🌍 China43 kcalRaspberry🌍 Europe and Northern Asia52 kcalBlackberry🌍 Temperate regions of the Northern Hemisphere43 kcalBlueberry🌍 North America57 kcalCranberry🌍 Northern North America46 kcalRedcurrant🌍 Western Europe56 kcalGooseberry🌍 Europe and the Caucasus44 kcalCornelian cherry🌍 Southern Europe and Southwest Asia—Persimmon🌍 China and East Asia70 kcalLoquat🌍 Southeastern China47 kcalMedlar🌍 Southwest Asia and the Caspian region—Jujube🌍 China and South Asia79 kcalPapaya🌍 Southern Mexico and Central America43 kcalCoconut🌍 The Indo-Pacific region354 kcalLime🌍 Southeast Asia30 kcalGuava🌍 Central America and Mexico68 kcalPassion fruit🌍 South America (Brazil, Paraguay, Argentina)97 kcalPlantain🌍 Southeast Asia122 kcalLychee🌍 Southern China66 kcalLongan🌍 Southern China60 kcalDurian🌍 Southeast Asia (Borneo-Sumatra)147 kcalJackfruit🌍 South Asia (Western Ghats)95 kcalBreadfruit🌍 Oceania and New Guinea103 kcal