← All natural foods
Tomato🌍 Central and South America (Mesoamerica and the Andes)18 kcal
Cucumber🌍 South Asia (India)15 kcal
Eggplant🌍 South and Southeast Asia (India)25 kcal
Red Bell Pepper🌍 Central and South America (Mesoamerica)31 kcal
Onion🌍 Central Asia40 kcal
Garlic🌍 Central Asia149 kcal
Carrot🌍 Central Asia (Persia-Afghanistan)41 kcal
Potato🌍 South America (Andes, Peru-Bolivia)77 kcal
Spinach🌍 Central and Western Asia (Persia)23 kcal
Broccoli🌍 Mediterranean (Italy, from wild cabbage)34 kcal
Cauliflower🌍 Mediterranean (from wild cabbage)25 kcal
White Cabbage🌍 Mediterranean and Western European coasts25 kcal
Zucchini🌍 Central America (squash); zucchini developed in Italy17 kcal
Okra🌍 East Africa (Ethiopia)33 kcal
Leek🌍 Mediterranean and Middle East61 kcal
Celeriac🌍 Mediterranean basin42 kcal
Red Radish🌍 Asia (Southeast and East Asia)16 kcal
Artichoke🌍 Mediterranean basin47 kcal
Green Pointed Pepper🌍 Central and South America (Mexico-Central America)20 kcal
Arugula (Rocket)🌍 Mediterranean region25 kcal
Garden Cress🌍 Egypt and Southwest Asia (as far as Iran)32 kcal
Green Onion🌍 East Asia (China)32 kcal
Lettuce🌍 Mediterranean and Near East (Egypt)15 kcal
Purslane🌍 South Asia and the Middle East20 kcal
Sweet potato🌍 Central and South America (tropics)86 kcal
Pumpkin🌍 North America (Mexico and Central America)26 kcal
Green bean🌍 Central and South America (Andes)31 kcal
Brussels sprouts🌍 Mediterranean basin; cultivated near Brussels, Belgium43 kcal
Asparagus🌍 Eastern Mediterranean and Western Asia20 kcal
Beetroot🌍 Mediterranean coast and Europe43 kcal
Turnip🌍 Western Asia and Europe28 kcal
Red cabbage🌍 Europe (Mediterranean and Atlantic coasts)31 kcal
Kale🌍 Eastern Mediterranean and Anatolia35 kcal
Swiss chard🌍 Mediterranean basin19 kcal
Fennel🌍 Mediterranean basin31 kcal
Sweet corn🌍 Mesoamerica (Mexico)86 kcal
White mushroom🌍 Grasslands of Europe and North America22 kcal
Kohlrabi🌍 Northern Europe27 kcal
Jerusalem artichoke🌍 North America73 kcal
Watercress🌍 Europe and Asia11 kcal
Chili pepper🌍 Central and South America40 kcal
Shallot🌍 Central and Southwest Asia72 kcal
Radicchio🌍 Italy (Veneto)23 kcal
Bok choy🌍 China (East Asia)13 kcal
Napa cabbage🌍 East Asia (China)12 kcal
Celery🌍 Mediterranean Basin16 kcal
Cassava🌍 Brazil (southern Amazon)160 kcal
Taro🌍 Southeast Asia112 kcal
Vegetables
Every food in the Vegetables category, with homelands and energy and nutrition values. Figures are per 100 g raw.
99 foods
Tomato🌍 Central and South America (Mesoamerica and the Andes)18 kcalCucumber🌍 South Asia (India)15 kcalEggplant🌍 South and Southeast Asia (India)25 kcalRed Bell Pepper🌍 Central and South America (Mesoamerica)31 kcalOnion🌍 Central Asia40 kcalGarlic🌍 Central Asia149 kcalCarrot🌍 Central Asia (Persia-Afghanistan)41 kcalPotato🌍 South America (Andes, Peru-Bolivia)77 kcalSpinach🌍 Central and Western Asia (Persia)23 kcalBroccoli🌍 Mediterranean (Italy, from wild cabbage)34 kcalCauliflower🌍 Mediterranean (from wild cabbage)25 kcalWhite Cabbage🌍 Mediterranean and Western European coasts25 kcalZucchini🌍 Central America (squash); zucchini developed in Italy17 kcalOkra🌍 East Africa (Ethiopia)33 kcalLeek🌍 Mediterranean and Middle East61 kcalCeleriac🌍 Mediterranean basin42 kcalRed Radish🌍 Asia (Southeast and East Asia)16 kcalArtichoke🌍 Mediterranean basin47 kcalGreen Pointed Pepper🌍 Central and South America (Mexico-Central America)20 kcalArugula (Rocket)🌍 Mediterranean region25 kcalGarden Cress🌍 Egypt and Southwest Asia (as far as Iran)32 kcalGreen Onion🌍 East Asia (China)32 kcalLettuce🌍 Mediterranean and Near East (Egypt)15 kcalPurslane🌍 South Asia and the Middle East20 kcalSweet potato🌍 Central and South America (tropics)86 kcalPumpkin🌍 North America (Mexico and Central America)26 kcalGreen bean🌍 Central and South America (Andes)31 kcalBrussels sprouts🌍 Mediterranean basin; cultivated near Brussels, Belgium43 kcalAsparagus🌍 Eastern Mediterranean and Western Asia20 kcalBeetroot🌍 Mediterranean coast and Europe43 kcalTurnip🌍 Western Asia and Europe28 kcalRed cabbage🌍 Europe (Mediterranean and Atlantic coasts)31 kcalKale🌍 Eastern Mediterranean and Anatolia35 kcalSwiss chard🌍 Mediterranean basin19 kcalFennel🌍 Mediterranean basin31 kcalSweet corn🌍 Mesoamerica (Mexico)86 kcalWhite mushroom🌍 Grasslands of Europe and North America22 kcalKohlrabi🌍 Northern Europe27 kcalJerusalem artichoke🌍 North America73 kcalWatercress🌍 Europe and Asia11 kcalChili pepper🌍 Central and South America40 kcalShallot🌍 Central and Southwest Asia72 kcalRadicchio🌍 Italy (Veneto)23 kcalBok choy🌍 China (East Asia)13 kcalNapa cabbage🌍 East Asia (China)12 kcalCelery🌍 Mediterranean Basin16 kcalCassava🌍 Brazil (southern Amazon)160 kcalTaro🌍 Southeast Asia112 kcal